EAS Recovery Max has been formulated to meet the nutritional needs of serious training individuals who want to perform at their maximum. EAS Recovery Max delivers the highest quality ingredients proven to support and enhance recovery after the most strenouse training sessions or competitions.

Each serving of EAS Recovery Max provides:

• 33% Highly bio-available proteins – for rapid absorption and regeneration of muscle tissue
• 56% carbohydrates – for maximum glycogen synthesis following exercise
• Vitamin and mineral blend - Each serving contains a vitamin and mineral blend including the antioxidant vitamins C & E to help combat free radicals produced during exercise.
• Branch Chain Amino Acids (BCAA) – To help prevent catabolic situations where muscle breaks down during intense exercise.
• Added Glutamine – To help reduce muscle tissue damage and support immune function.

Q.When should you use EAS Recovery Max?

A.EAS Recovery Max should be consumed immediately post-exercise to ensure maximum benefits to glycogen synthesis and protein synthesis is achieved.

Q.What makes the protein in EAS Recovery Max so useful after exercise?

A.EAS Recovery Max contains easily digestible proteins from high quality, bio-active whey and milk proteins. Whey protein has many benefits including rapid absorption by the body for muscle regeneration and the highest yield of BCAAs of any single protein source. This makes whey an excellent protein source to use post-exercise, as BCAA’s comprise roughly 1/3 of muscle tissue and are among the first sacrificed during intense exercise.

Q.What is the benefit in consuming carbohydrates immediately post-exercise?

A. EAS Recovery Max contains complex carbohydrates, with no added sugars, to maximise glycogen synthesis which is at its highest level immediately after exercise and stimulates rapid glycogen storage. Muscle glycogen is the main fuel source for high intensity activity and is also the ultimate limiting factor for endurance performance. Therefore, it is important to have abundant stores for optimal performance under strenuous training regimens.

Q.Why is the specific blend of ingredients in EAS Recovery Max so beneficial?

A.Scientific evidence suggests that consuming the ratios of the nutrients found in Recovery Max following endurance sessions can support protein synthesis, minimise elevated cortisol levels, which can be catabolic to muscle tissue, increase glycogen synthesis and enhance muscle repair and recovery. The added vitamins and minerals assist the muscle regeneration process and the added Glutamine replenishes the diminished Glutamine levels which where used up during endurance exercise. Glutamine also plays an important function in the immune system.

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