ZERO is the new electrolyte sport drink tablet from High5 . It is designed for use before, during and after exercise. One tablet dropped into 500ml of water produces a delicious, refreshing, zero-sugar, low-carb, anti-cramp electrolyte drink with added magnesium. Each tube contains 20 tablets and makes 10 litres of electrolyte drink. Whatever your sport, whatever the terrain, you can throw a tube of ZERO in your bag and stay hydrated all day long. On long rides or endurance events simply drop the tube in your jersey or pack and turn every water stop into a source of optimal hydration. The effervescent tablets dissolve immediately to give you a light, refreshing non-fizzy drink packed with electrolytes.

Train Low Race High:
This is a protocol where you train low without carbohydrate (using ZERO for example) and compete high with a carbohydrate drink like EnergySource .
The theory is that by forcing your body to train without carbohydrate you adapt and burn more fat overall as fuel. In addition you are able to tolerate low glycogen levels better in race conditions. This is currently practiced by a number of pro cycling teams. We have one research study running and are scheduling others to look at this in depth. To find out more about "Train Low Race High" read the recently published article from Cycling Plus here.

Flavours:
ZERO is available in Citrus, Berry and a Cherry-Orange mix.

Price - £6.99 per tube of 20 tablets (makes 10 litres)

Nutritional Information:
ZERO BERRY: BERRY FLAVOUR ELECTROLYTE DRINK TABS WITH SWEETENERS. Ingredients: Citric Acid, Sodium Bicarbonate, Artificial Sweeteners (Sorbitol, Saccharine, Acesulfame K), Glucose, Tri Sodium Citrate, Potassium Citrate, Malic Acid, Magnesium Carbonate, Flavoring, Colouring (Beet Juice), Calcium Carbonate. Nutritional Information Per Tablet [500ml drink]: Energy 8.12Kcal, Protein [Trace], Carbohydrate 2g, Fat [Trace], Fiber [Trace], Sodium 260mg, Magnesium 30mg, Potassium 75mg, Calcium 9mg, Vitamin C 25mg.