Lucozade Sport - Energy Bars

Our energy bars are popular with cyclists and triathletes on long training rides and are an ideal way of insuring sufficient energy intake between main meals. Effective snacking between meals has been shown to be a very effective way of insuring energy reserves are adequate when training or when competition is extremely demanding.

Ingrediants

Glucose Syrup, Cereals (24%) (Oats, Maize, Rice Flour, Wheat Flour), Soy Protein Isolate, Concentrated Fruit Puree (Orange (4%), Apple), Sugar, Dextrose, Vegetable Fat, Whey Protein Isolate, Humectant (Glycerol), Rice Starch, Dietary Fibres, Calcium Carbonate, Modified Starch, Flavourings, Egg White, Salt, Whey Powder, Malt, Emulsifiers (Lecithin, Mono-and di-glycerides of fatty acids), Maltodextrin, Vitamins (C, Niacin, E, Pantothenic Acid, B6, B1, B2, A, Folic Acid, D, B12), Citric Acid, Ferric Pyrophosphate, Zinc Oxide.

Nutritional Information

Typical values per 100g ( 50g bar )

Energy - 1549 kJ (369 kcal)
Protein - 12.5 g
Carbohydrate - 67.1g (of which sugars 32.9 g)
Fat - 7.0 g (of which saturates 1.7 g)
Fibre - 3.1 g
Sodium - 0.26 g
Vitamin A - 272 µg
Vitamin D - 1.70 µg
Vitamin E - 3.40 mg
Vitamin C - 20.4 mg
Thiamin (Vit B1) - 0.48 mg
Riboflavin (Vit B2) - 0.54 mg
Niacin - 6.12 mg
Vitamin B6 - 0.68 mg
Folic Acid - 68.0 µg
Vitamin B12 - 0.34 µg
Pantothenic Acid - 2.04 mg
Calcium - 272 mg
Iron - 4.76 mg
Zinc - 5.10 mg

Each 50g bar provides 185 Calories, 3.5g Fat and 17% RDA of the vitamins and minerals listed.

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